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RIVER STONE THERAPEUTIC MASSAGE
Please click here to view my Covid-19 Policies |
Keep the Balance
Consider adding regular professional bodywork and therapeutic massage to your self-loving self-care routine. Your massage is a direct path to immediate comfort and sense of well being. Receiving regular massage is an investment in the elasticity of your nervous system, and a degree of insurance against future repeats of pain, injury and limitation. Through mindfulness and lifestyle we build resilience, tone & flexibility into our bodies.
Find a massage therapist that fits with you. Every massage therapist has their own areas of expertise and unique style regarding technique and table-side manner. Informed by the subtlety and nuance of Craniosacral and Lymphatic Therapies, your massage with Cate begins with the activation of para-sympathetic nervous system, the rest & digest part, the part through which we calm ourselves into Balance and Health. For many people, this means getting out of the head and turning the attention of the mind to the body.
Too many words? Ask for a quiet Sea of Tranquility massage, a wordless, signature blend of tension-melting Therapeutic Hot Stones, circulation-promoting Swedish Massage and gentle, precise Deep Tissue.
Enjoy the best of nurturing, luxuriant massage therapy and experience powerful techniques designed to restore and help to maintain your comfort, mobility and well being.
Cate Clark, River Stone Massage
505-401-4015
FRAGRANCE-FREE
Please avoid wearing scents and fragrances to your appointment. Your consideration is appreciated.
PET_FRIENDLY in-home office
Two cats live here.
Hot Stones
Your Sea of Tranquility massage session at River
Stone begins with tension-melting warmed jade and basalt stones to soothe surface
layers of muscle. In the calm, relaxing atmosphere of my in-home
office, you will enjoy an integrated blend of satisfyingly deep, yet
appropriately gentle, massage for neck and shoulder, back, hip, arms, hands, legs, and feet.
Pressure and heat are always adjusted to your preferences. |
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Community Building in Placitas
Monthly Hands-on Healing Circle
Hands-on and directed-energy exchange for practitioners of Reiki and other facilitated healing modalities.
Talking Circles Lets gather to share compassionate conversations about spirituality, Projective Dreamwork, Spiritual Partnerships, codependent peer support, and the healing energies of mutuality and Love.
“Regardless of whether or not there is a cure, there is always the possibility of a Healing.“
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RIVER STONE’S SIGNATURE MASSAGE
Words
can only begin to describe this exquisite massage treatment! A
smooth-flowing effleurage of heated Jade and Basalt stones in unscented warmed oil
deliver tension-melting warmth through muscle layers, soothing and
preparing you to receive greater pressure and point-specific work. Heat
and pressure are adjusted according to your preferences and comfort
levels as you relax into the seamlessly integrated blend of Therapeutic
Hot Stone, circulation-promoting Swedish Techniques and gentle, precise
Deep Tissue Massage. Muscle tension fades away and healthy comfort is
restored. |
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The
Sea of Tranquility is an Integrated Blend of deeply relaxing and truly
therapeutic modalities. Combining the best of my training at Ten
Thousand Waves in Santa Fe, NM and Stone Spirits in Kalispell, MT, each
session is customized to meet you where you are in the moment and to
help ease you toward feeling greater, sustainable comfort and
flexibility in your body. The Sea of Tranquility, my signature massage,
is an ultimate de-stressing treatment!
More about the massage |
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With
or without hot stones, this focused treatment begins with precise
attention to neck and shoulder areas and may include low back and hip
work. This tune-up massage will improve circulation and reduce muscle
tension in specific areas of concern while facilitating an over-all
state of calm and well being, providing lasting comfort.
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There
is a rhythm that can be felt anywhere in the body. It is subtler than
blood pulse and subtler than the rhythm of breath. Integrating
mechanical models, as taught through the Upledger Institute, with the
biodynamic perspective of the Etienne Peirsman Zen Cranio Sacral
Institute, a CranioSacral treatment uses the gentlest of touch and
pressure. The CranioSacral Rhythm can be assessed and restored where it
is lacking due to soft tissue restrictions in order to bring greater
range of movement and comfort to all the systems of the body.
CranioSacral is a very gentle treatment given over a clothed body.
The
American Cancer Society understands that Craniosacral Therapy can be
advantageous for individuals with cancer, including those with mesothelioma,
a rare form of cancer attributed to previous asbestos exposure. When
used in harmony with cancer treatment methods like chemotherapy or
radiation, CranioSacral may relieve headaches and pain throughout the
body, restore a feeling of balance and calm, and can even promote
immune system function. For more mesothelioma information please
visit Mesothelioma.com.
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Manual Lymph Drainage (MLD) is a gentle, rhythmic hands-on treatment
that can be used to enhance immune function, support
detoxification, and can significantly reduce pain and swelling.
MLD is often helpful in cases of Fibromyalgia; Chronic Fatique
Syndrome; Rheumatoid Arthritis; Sprains; Whiplash; Hematomas; Tinnitus;
Lymphedema; Migraine and sinus headache. MLD is useful in relieving
post-surgery edema following joint replacement and other surgeries. MLD can ease some of the side-effects of chemotherapy.
Used pre-surgery, MLD can clear inflammatory substances from tissue
which tends to shorten recovery time and reduce post-surgery
infections.
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A
focused treatment to restore comfort and ease of movement to achy
joints in hands and feet. Expert healing touch and Artisan Herbal
blends of all-natural and organic therapeutic oils and salves are
used to massage and soothe inflamed joints.
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“Deep Tissue” work releases chronic patterns of muscular tension using
slow strokes and direct pressure directed across the grain of muscles.
It is applied with greater pressure to deeper layers of muscle, and
with greater specificity than Swedish massage. In many areas of the
body, the muscles are arranged in layers. Deep tissue massage
techniques are designed to reach these deep muscles or the deeper
portions of thick muscles.
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The
term Swedish massage refers to a collection of techniques designed
primarily to relax muscles by applying pressure to them against deeper
muscles and bones, and stroking in the same direction as the flow of
blood and lymph fluid returning to the heart. Swedish massage uses five main strokes to
stimulate the circulation of blood through the body; kneading,
stroking, friction, tapping, and vibration.
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Deep Relaxation Massage or Stress Reduction Massage Therapy focuses on
decreasing overall muscle tension in the body. This is achieved through
hands on full body or targeted massage therapy techniques that bolster the
parasympathetic nervous system while calming the sympathetic nervous
system. Deep Relaxation Massage helps the body find balance, and when
the body finds balance it is in a much better place to deal with the
demands we place upon it and to heal itself.
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Two Parts of the Autonomic Nervous System |
Sympathetic
Nervous System:
Responsible
for increasing heart rate, constricting blood vessels, and raising
blood pressure, the Sympathetic Nervous System is commonly referred to
as ‘Fight or Flight,’ the emergency reaction that forces our attention
toward real or perceived imminent danger. Stressors, such as traffic,
impending deadlines, fear and worry, can activate and keep the
sympathetic nervous system on continuous alert. Deep Relaxation Massage
soothes this part of the Autonomic Nervous System, allowing the
Parasympathetic Nervous System and integral restorative resources, to
more fully activate.
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Parasympathetic
Nervous System:
Heart
rate slows and resources are made available for healing and restoring
the body’s internal processes when the parasympathetic nervous system
activates. Digestive function is improved through increased intestinal
peristalsis and gland activity while over-all relaxation is increased.
Your ability to sleep improves and more energy is available for
creative pursuits, cognitive processes and problem-solving. Deep
Relaxation Massage activates the Parasympathetic Nervous
System and reduces over-activity of the Sympathetic. Autonomic Nervous
System balance, the inter-dependent function of the two parts,
Sympathetic and Parasympathetic, are enhanced.
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Sustainable Comfort and Well-Being
When
you are looking for Deep Massage Done Right or a lighter touch manual
therapy, think of River Stone Massage. Whether your preference is deep
tissue or a more gentle massage style, I offer a range of therapeutic
techniques to help meet your goals.
Since 1991, I have helped people manage, even resolve, issues of sudden
or chronic pain and physical limitation or range of motion problems.
Massage Therapy at River Stone is a sure way to undo stress and enjoy
good, honest relaxation. It's your massage! Lay back and enjoy a most pleasant treatment!
Your best massage comes from an experienced licensed professional
massage therapist. First licensed in 1991, I have over a quarter
century experience! I am not old, just well-seasoned! I still learn
from each client and it matters to me that I continue to bring fresh
enthusiasm to each massage, every time. Getting massage from someone
who loves their work matters! It means you will get consistently great
massage. Hope you are ready for the best massage ever!
When it comes to Deep Tissue, my work is deeper than some, yet
exquisitely gentle and precise. I "listen" to your body and ask you to gauge the depth and pressure for
yourself. I encourage you to ask for the massage you want. Good
deep
work is an Art. I'm glad we found one another! You have found a
therapist who listens with the intention to hear; a therapist who
knows when to stop talking; a therapist with the practical empathy.
Experience Gentle, Sensive Deep
Massage Done Right for yourself, and get the massage you want!
At River Stone, you will enjoy the best of nurturing, luxuriant massage
and experience powerful techniques designed to restore and help to
maintain your comfort, mobility and well being.
This office is dedicated to client-centered therapy
based upon ethical professional standards, a life-long commitment to
continuing education, technical proficiency and a conscientious massage
experience that is All-About-You.
Maintaining a Fragrance-free environment is essential. This office
serves those with chemical sensitivities and concerns regarding the
dangers of mainstream consumer products. If this applies to you, you
have come to the right place. A Fragrance-free massage office is rare!
This office is generally safe for those with MCS. Sessions are
scheduled at my home office where I can be certain that only unscented
and non-toxic products are used.
We ask that you do not smoke or use fragrances prior to your
appointment. Clients wearing cologne, perfume, scented clothing
or scented body or hair products cannot be seen in this office. Pet
Allergies- please be aware that two Bengal cats live in the same
building as my dedicated Massage Therapy Room. Cats are not
allowed to hang out in Treatment Room, however, invisible dander cannot
be avoided. Please
consider your own personal level of pet sensitivity prior to scheduling.
The tranquil, fragrance-free atmosphere is a great place to relax,
renew and heal. I invite you to start with the River Stone integrated
specialty: The Sea of Tranquility |
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Gemstones Rock!
Ultra-smooth
Jade and naturally water-polished Basalt stones radiate a refined quality of tension-soothing
warmth for your hot stone massage experience. According to gemstone
folk-lore, Jade, the stone of dreams and protection, is said to
nourish the skin. Long-time Hot Stone Massage favorite, Basalt, is
said to restore muscle structure and support the ability to ‘bounce
back’ from difficult times and change. Relax, rejuvenate, and feel the
Gemstone difference!
In skilled hands,
hot stones feel absolutely wonderful and are perfectly safe! You can
rest assured knowing that I have been using hot stones full-time in my
practice since 2004. In 2003, I completed comprehensive training in spa
hot stone protocols, the best of which influenced my own methods and
policies. I make three important distinctions between
mainstream industry-standard spa-style hot stone treatments and the way
I use Therapeutic Hot Stones at River Stone Massage.
First,
the mainstream spa method of adding chemical sanitizers to the hot
water between clients, allowing the same oily water and stones to be
used all day, does not work for me. My policy is to use a freshly
cleaned stone set up and clean hot water for each client every
time.
The second
distinction is the protocol that I developed for the safe and
therapeutic use of hot stones. For example, I do not take the risk of
skin burns associated with mainstream laying-on-of-hot-stones. In my
practice heated stones are kept in constant motion with temperature
levels monitored by my own hands at all times.
Third,
at the mainstream spa, there is always a hefty extra fee for hot
stones. In my practice, there is no additional fee. I consider the deep
radiant heat derived from the modest use of hot stones to be an
important therapeutic tool to enhance the enjoyment and outcome of a
great massage!
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Experience the healthy benefits
of a River Stone Massage.
Call and book your session today!
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